According to Drs. John and Julie Gottman, the “Masters of Relationships” aren’t conflict-free. They simply make repair attempts early and often—sometimes dozens within a single conversation.

Netflix’s K-Pop Demon Hunters isn’t just a fantasy about idols and demons—it’s a viral allegory for mental health, trauma healing, and shame recovery. Through Rumi’s hidden “patterns” and Jinu’s struggle between grandiosity and guilt, the film mirrors real-world psychology: how avoidance feeds anxiety, how connection transforms pain, and how music becomes medicine for the nervous system. Drawing on current research in depression, anxiety, and men’s mental health, LMFT Daniell

Healthy relationships aren’t built on perfection—they’re built on repair, curiosity, and daily micro-moments of trust

Emotionally Focused Therapy Tools and Conversations to improve your relationship

Trauma, Attachment and Relationships

Neurodivergence within relationships. Recognizing symptoms and managing them with effective treatment.