Britney Spears is back in the spotlight—but what if we’re still misunderstanding what we’re seeing? A trauma-informed LMFT breaks down Bipolar I Disorder, mania, psychosis, and the complex reality of severe mental illness—exploring conservatorship, lithium treatment, and why bipolar disorder often worsens without proper care.

A trauma-informed therapist explains the 13 signs of a high-quality therapist, what excellent therapy looks like, and how the therapeutic relationship rewires the brain for healing.